DIABETES RISK TEST

Congratulations! You probably have a low risk of prediabetes now.

Keep it up. And share this quiz with loved ones.

Keep your risk low by maintaining a healthy weight and staying active. Don't use tobacco. Help friends and family members by telling them about NOT ME and getting them to take the
NOT ME quiz. Want to know more about preventing diabetes? Learn about Diabetes Causes and Symptoms so you can keep your risk low.

You probably have medium risk of prediabetes now. 9 or more points: High risk for prediabetes.
3 to 8 points: Medium risk for prediabetes.
0 to 2 points: Low risk for prediabetes.

Focus on staying active and eating healthy. And share this quiz with loved ones.

Lower your risk by maintaining a healthy weight, increasing activity and making healthier food choices. Don't use tobacco. Help friends and family members by telling them about NOT ME and getting them to take the NOT ME quiz. Want to know more about preventing diabetes? Learn about Diabetes Causes and Symptoms so you can lower your risk.

You have a high risk for a medical condition known as prediabetes, which means you have a high likelihood of developing type 2 diabetes. Specifically, prediabetes means your blood glucose (sugar) is higher than normal, but not yet at diabetic levels. The condition can be reversed through a moderate increase in physical activity and a healthier diet. 9 or more points: High risk for prediabetes.
3 to 8 points: Medium risk for prediabetes.
0 to 2 points: Low risk for prediabetes.

Please speak with your health care provider to get a simple blood test. You'll know where you stand, and your doctor can help you outline an appropriate course of action. You may be eligible to enroll in the NOT ME Diabetes Prevention Program.